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Essential Vitamins

Retinol (Vitamin A):   Function and formation of skin, mucous membranes, blood cells, metabolism, seeing, cartilage tissue


Thiamin (Vitamin B1): Water-soluble vitamin indispensible to life, exists in all organs and tissues, heart, liver, kidneys, brain, skeletal muscles, metabolism, especially lipometabolism and carbohydrate metabolism, energy generation by decomposition of glucose (sugar), central nervous system


Riboflavin (Vitamin B2): Principally in the liver, kidney, heart, involved in controlling neurohormones and amines of the central nervous system. Influences the metabolism of carbohydrates, amino acids, fatty acids, and other vitamins


Nicotinamide (Vitamin B3): Involved in the metabolism of proteins, fat, and carbohydrates, decreases the cholesterol level, influences the calcium carbonate balance, nerves, influences impaired genetic information, enhances gall bladder synthesis, vaso-dilating


Pantothenic Acid (Vitamin B5): Growth & reproduction, energy metabolism of the cells, utilization of proteins and amino acids


Pyrodoxine (Vitamin B6): Influences the elasticity of the connective tissues, involved in blood clotting, immune functions and realisation of muscle functions, hormone metabolism


Folic Acid (Vitamin B9): Cell function, cell division, formation of cells and cell differentiation, influences the formation of red and white blood cells, mucous tissue, high concentration in the bone marrow, gastrointestinal tract, muscle tissue and in the liver


Cobalamin (Vitamin B12): Involved in heme production (red blood cells), protein and amino acid metabolism, growth, cell division, and cell maturation


Vitamin C: Involved in the formation of bones, teeth, gums, blood, immune system, infection defence, antioxidant, increases utilisation of iron


Cholecalciferol (Vitamin D3): Mineralisation of bones


Tocopherol (Vitamin E)Antioxidant, reduces oxidation of fat, protein metabolism, protection of cell membranes , reduces the risk of thrombosis, immune defence


Ubiquinone (Coenzyme Q10): Antioxidant, protection of cells, strengthening of the immune system, heart, lungs, liver

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